Day 1 – Grounding

HAPPY NEW YEAR!!!

We all must reset from time to time, but at the beginning of the year, I do a major reset (Control-Alt-Delete).

So, at the end of 2023, I completed a 20-minute healing yoga session 🧘🏾‍♀️ to help provide myself with a clean slate to start 2024.

Then, on the first day of this new year, I took a trip to the beach for grounding.

What are some ways that you reset? Please share a few of your reset tips in the comments 🙂

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